I started using this application with version 1.0. Over the years; it has gotten better and better. The basic premise is that you listen to the speaker, and he helps you relax so that you can get effective sleep. You can create your own sleep or nap programs. Customization is easy, decide whether you want a nap or to sleep through the night, and choose the volume, and balance the speaking and the audio.

I create my naps for between 20-30 minutes which is great for me. When I use it, I'm able to relax for fully. I'm able to put the events of life out of my mind and just relax. When I'm traveling I use the sleep module to relax and get good rest in a strange bed.

I'm extremely pleased with this app and highly recommend it. I'm not associated with the company in any way.