Dejal’s Time Out helps you combat RSI (Repetitive Stress Injury) and encourages you to take frequent breaks while working or playing at your computer. It's easy to get involved in something and, before you know it, you realize that your neck, shoulders, and back are aching! That’s where Time Out comes into play. It reminds you to take regular breaks.

There are several customization options via the preferences menu. There is also a button that allows you to postpone the break or to skip it altogether. Many new features, some that are now available by running Automator actions or scripts, will be included when v. 2.0 is released.

For now, Time Out is free. Use it, love it, and get attached to it. Consider making a donation to further Time Out’s development. Anyone who makes a donation in any amount prior to the upgrade being released will receive a free license for Version 2. You can’t beat that!